RecovaCoach is a workout tracking app that suggests what to train today based on how well each muscle group has recovered.
RecovaCoach is an iOS app for logging your workouts and tracking the recovery of each muscle group. It calculates how recovered each muscle group is from the exercises, weights, and reps you log, and suggests what to train today.
Suggests today's workout based on the recovery status of each muscle group.
Log exercises, weights, reps, and sets, and automatically detect new personal bests.
Automatically detects the exercise combinations you use often, so you can start logging them with one tap next time.
Review your weekly volume trends and muscle balance.
RecovaCoach (the “App”) respects your privacy and handles information in accordance with the following policy.
The App handles the following information.
| Type | Details | Stored in / Sent to |
|---|---|---|
| Information you enter | Height, weight, age, sex, muscle mass, body fat percentage, and workout logs (exercises, weights, reps, dates, etc.) | On your device only Not sent externally |
| Usage analytics | Screen views, feature usage, and how you heard about the App (only if you answer the in-app question) (in a form that does not personally identify you) | PostHog (third-party analytics service) |
| Purchase information | Subscription purchase and cancellation status | RevenueCat, Apple, PostHog (analytics) |
| Notifications | Notification permission status | On your device |
Your height, weight, age, sex, muscle mass, body fat percentage, and workout logs are stored only on your device and are never sent to external servers. Usage analytics never include your name, email address, specific workout values (such as weights or reps), or exercise names.
Images for the share feature are created on your device. Any photo you choose for an image is also used only on your device, to create the image. A created image (including any photo you chose) is passed to a destination you choose (such as your photo library or another app like Instagram) only when you choose to save or share it. The App itself never sends your images or photos to external servers. After an image is passed, it is handled under the privacy policy of the service you shared it with.
The App uses the following third-party services. Please also review the privacy policy of each service.
The App does not display ads and does not track you across apps owned by other companies.
You can delete the data stored on your device, including your workout logs, at any time from the App's Settings screen. Deleting the App from your device also erases the data stored on your device.
For questions about this policy, please reach us using the details in the “Contact” section below.
This policy may be revised as necessary. We will notify you in the App of any significant changes.
This policy was originally written in Japanese. If there is any inconsistency between this English translation and the Japanese version, the Japanese version prevails.
These Terms of Use (the “Terms”) set out the conditions for using RecovaCoach (the “App”). By using the App, you are deemed to have agreed to these Terms.
The App is a tool for managing your workout logs and suggesting workouts based on the recovery status of each muscle group. Basic features are available free of charge.
The recovery time estimates and workout suggestions provided by the App are intended as general information and are not medical advice.
The following are prohibited:
These Terms may be revised as necessary. We will notify you in the App of any significant changes.
These Terms are governed by the laws of Japan.
These Terms were originally written in Japanese. If there is any inconsistency between this English translation and the Japanese version, the Japanese version prevails.
For questions about the App, please contact us at the email address below.
recovacoach.support@gmail.com